Self-Love: Three Powerful Questions to Ask Yourself

Do you treat yourself with the same kind of love and respect as you give your best friend or children or someone else you love? 

Watch this video to learn three powerful questions to ask yourself on the topic of self-love!

Click here to watch on YouTube: http://youtu.be/OH_22ygGnhE
Self-Love: Three Powerful Questions to Ask Yourself

What do you do to assess and express self-love?  Let us know in the comments section below!

Thanks in advance for sharing and contributing!

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Welcome to AhalyaTV, where ambitious dreamers and leaders get clear, get confident and get ahead on their best path!  Now it’s time to connect with your brilliance so let’s dive right in!

It’s the month of love and Valentine’s Day is coming up. I’m sure love is on your mind but probably not self-love. That’s what I want to bring your attention to now.

“You yourself, as much as anybody in the entire universe, deserve your love and affection.”  – Buddha      Tweet this!

So are you giving yourself love and affection?

PRACTICAL STRATEGIES:

Here are three questions that will help you:

1. Do I have my oxygen mask on? As they say in the safety video on planes, put your oxygen mask on yourself first before assisting others. If you want to be truly generous, then you need to have your own oxygen mask on first. Otherwise, at some point, you won’t be able to breathe and you won’t be able to help anyone.

2. What do I need right now? This is a great question to ask yourself when you’re feeling tired or overwhelmed or stressed. You always know what you need. Maybe it’s a nap or a snack or a hug or perhaps you need to call someone and ask for help. It may take a minute or a few minutes. Whatever it is, take the time to do it.

3. What’s the worst that could happen if I stopped to take care of myself right now? Sometimes we genuinely believe that we really don’t have the time to eat or go to the bathroom or sleep for 8 hours at night. What’s the worst that could happen if you did? I bet it’s not that bad.

FREE WEBINAR & EXCLUSIVE EMAILS:

If you’re thinking this sounds great, but isn’t self-love selfish and narcissistic? Or maybe you’re bought into the idea of self-love and you’re wondering ‘How do I love myself?’ or ‘I know how but I don’t have time!’. Well, I’ve got something to say about all that. Go to www.olileadership.com/selflove to sign up for a FREE webinar where you’ll learn 7 Ways to Practice Self-Love Everyday in 5 Minutes or Less!

You’ll also get access to my exclusive emails where I share even more inspiration and practical strategies to create the life and work you truly want, plus special offers and personal stories that I only share via email.

LEAVE A COMMENT:

I’d love to hear from you. How do you assess and express self-love? Leave a comment below!

Until I see you again, remember that you have a unique light within you so connect with your brilliance and make a meaningful difference today!

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